Privacy Policy

1. Introduction

At The Calm Blueprint, we take your privacy seriously. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our website and services. Please read this privacy policy carefully.

2. Information We Collect

2.1 Personal Information

We may collect personal information that you voluntarily provide, including but not limited to:

• Name and email address when you take our stress assessment quiz
• Your stress type and assessment responses
• Purchase history and preferences
• Implementation progress and success metrics

2.2 Automatically Collected Information

When you access our services, we may automatically collect:

• Quiz completion and progress data
• Protocol implementation tracking
• Usage patterns and technique preferences
• Device and browser information

3. How We Use Your Information

We use the collected information to:

• Deliver your personalized stress management protocols
• Optimize and improve our stress assessment quiz
• Provide relevant protocol recommendations
• Send implementation reminders and support
• Process purchases and deliver digital products
• Analyze the effectiveness of our techniques

4. Data Security

We implement appropriate technical and organizational security measures to protect your personal information. However, please note that no method of transmission over the internet or electronic storage is 100% secure.

5. Data Sharing and Disclosure

We do not sell your personal information. We may share your information with third parties only in the following circumstances:

• With your consent
• To comply with legal obligations
• To protect our rights and interests
• With service providers who assist in our operations

6. Your Rights

You have the right to:

• Access your personal information
• Correct inaccurate data
• Request deletion of your data
• Object to processing of your data
• Request data portability

7. Cookies and Tracking

We use cookies and similar tracking technologies to improve your browsing experience and collect usage data. You can control cookie settings through your browser preferences.

8. Children's Privacy

Our services are not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13.

9. Changes to This Policy

We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date.

10. Contact Us

If you have any questions about this Privacy Policy, please contact us at [email protected]